True or False: Carrots improve eyesight dramatically.
False.
Carrots help maintain healthy eyes because they contain vitamin A, but they can’t correct vision problems. For full eye health assessments, see your GP in Mentone.
Why It Matters
Good eye health requires a variety of nutrients and regular check-ups, not just one food source.
GP Advice in Mentone
Our GPs provide vision checks and advice on diet to support eye health.
